Paul C 17:22 row
3,838
Meters
17:22.1
Time
2:15.7
Pace
225
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 158 |
August 12, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.1 | 3,838 | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 17:22.0 | 506 | 2:20.3 | 127 | 736 | 24 |
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Workout Graph
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