Paul C 16:08 row
3,547
Meters
16:08.1
Time
2:16.4
Pace
207
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 141 |
August 10, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.1 | 3,547 | 2:16.4 | 138 | 773 | 27 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 16:08.1 | 249 | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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