Paul C 16:04 row
3,527
Meters
16:04.1
Time
2:16.6
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 140 |
August 09, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,527 | 2:16.6 | 137 | 771 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 |
| 16:04.1 | 225 | 2:22.4 | 121 | 716 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.