Andrew Johnston 1000m row
1,000
Meters
3:23.9
Time
1:41.9
Pace
78
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
January 02, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1436 | 33 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 32 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 30 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 34 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1495 | 34 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 36 |