Ollie Knights 20:00 row
4,691
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 119 |
May 27, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 20 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 20 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 21 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 20 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.