Greg Edwards 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 145 |
March 09, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | 117 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 109 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 111 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 112 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 122 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 134 |
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Workout Graph
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