Greg Edwards 5000m row
5,000
Meters
21:03.6
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 143 |
February 28, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 5,000 | 2:06.3 | 173 | 897 | 23 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 24 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 23 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 23 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 24 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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