Greg Edwards 20:00 row
4,387
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 143 |
February 05, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 21 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 21 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 21 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 22 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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