Greg Edwards 30:25 row
7,022
Meters
30:25.3
Time
2:09.9
Pace
430
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 147 |
January 24, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 7,022 | 2:09.9 | 159 | 848 | 21 |
| 7:00.0 | 1,609 | 2:10.5 | 157 | 841 | 21 |
| 14:00.0 | 1,614 | 2:10.1 | 159 | 846 | 21 |
| 21:00.0 | 1,625 | 2:09.2 | 162 | 858 | 22 |
| 28:00.0 | 1,624 | 2:09.3 | 162 | 857 | 23 |
| 30:25.3 | 551 | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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