Greg Edwards 30:06 row
6,880
Meters
30:06.3
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 142 |
December 30, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,880 | 2:11.2 | 155 | 832 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 30:06.3 | 24 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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