Greg Edwards 31:40 row
7,159
Meters
31:40.2
Time
2:12.7
Pace
428
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 144 |
December 24, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 7,159 | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 31:40.2 | 384 | 2:10.4 | 158 | 842 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.