Greg Edwards 31:43 row
7,350
Meters
31:43.7
Time
2:09.5
Pace
448
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 150 |
December 18, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.7 | 7,350 | 2:09.5 | 161 | 854 | 23 | 109 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 91 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 100 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 106 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 111 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 116 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 120 |
| 31:43.7 | 402 | 2:08.9 | 163 | 861 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.