Greg Edwards 22:22 row
5,186
Meters
22:22.7
Time
2:09.4
Pace
316
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 139 |
September 04, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,186 | 2:09.4 | 161 | 855 | 23 | 116 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 92 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 117 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 120 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 129 |
| 22:22.7 | 534 | 2:13.6 | 147 | 804 | 23 | 122 |
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Workout Graph
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