Greg Edwards 21:36 row
5,009
Meters
21:36.3
Time
2:09.3
Pace
306
Calories
104
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 137 |
August 30, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,009 | 2:09.3 | 162 | 855 | 22 | 104 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 93 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 77 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 107 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 115 |
| 21:36.3 | 380 | 2:06.7 | 172 | 892 | 24 | 131 |
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Workout Graph
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