Greg Edwards v1:00/1:02r...3 row
764
Meters
3:00.0
Time
1:57.8
Pace
50
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 853 |
| Overall Time | 5:20.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 133 |
August 20, 2024 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | |
| r: 1:02 | 35 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | |
| r: 1:06 | 31 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | |
| r: 0:12 | 23 | |||||
| r89 |
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Workout Graph
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