Greg Edwards 30:07 row
6,834
Meters
30:07.8
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 140 |
August 16, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,834 | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 30:07.8 | 21 | 3:05.7 | 55 | 488 | 9 |
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Workout Graph
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