Greg Edwards v2:00/1:02r...3 row
1,464
Meters
6:00.0
Time
2:02.9
Pace
94
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:29.0 |
| Overall Distance | 1,522 |
| Overall Time | 14:29.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 143 |
July 19, 2024 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | |
| r: 1:02 | 15 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | |
| r: 7:14 | 25 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | |
| r: 0:13 | 18 | |||||
| r58 |
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Workout Graph
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