Greg Edwards 3x1:00/1:00r row
746
Meters
3:00.0
Time
2:00.6
Pace
48
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 6:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 130 |
April 05, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 25 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | |
| r281 |
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Workout Graph
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