Greg Edwards 22:07 row
5,184
Meters
22:07.4
Time
2:08.0
Pace
320
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 132 |
December 18, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,184 | 2:08.0 | 167 | 873 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 22:07.4 | 508 | 2:05.3 | 178 | 910 | 24 |
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Workout Graph
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