Greg Edwards 6x2:00/1:00r row
2,957
Meters
12:00.0
Time
2:01.7
Pace
190
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,094 |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 129 |
October 02, 2023 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,957 | 2:01.7 | 194 | 967 | 25 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | |
| r137 |
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