Greg Edwards 6x0:30/0:30r row
738
Meters
3:00.0
Time
2:01.9
Pace
45
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 867 |
| Overall Time | 6:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 125 |
August 14, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 26 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 28 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 | |
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.