Greg Edwards v1:00/0:43r...7 row
1,736
Meters
7:00.0
Time
2:00.9
Pace
112
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 4:27.0 |
| Overall Distance | 1,902 |
| Overall Time | 11:27.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 125 |
April 28, 2023 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,736 | 2:00.9 | 198 | 980 | 26 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | |
| r: 0:43 | 24 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | |
| r: 0:34 | 24 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | |
| r: 0:34 | 23 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | |
| r: 0:36 | 24 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | |
| r: 0:49 | 23 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | |
| r: 0:31 | 31 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 24 | |
| r: 0:40 | 17 | |||||
| r166 |
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