Greg Edwards 4:00 row
906
Meters
4:00.0
Time
2:12.4
Pace
53
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 136 |
November 29, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 23 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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