Greg Edwards v1:00/2:12r...5 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
77
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 9:57.0 |
| Overall Distance | 1,322 |
| Overall Time | 14:57.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
August 29, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | |
| r: 2:12 | 22 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | |
| r: 1:31 | 14 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | |
| r: 1:54 | 24 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | |
| r: 1:57 | 25 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | |
| r: 2:23 | 16 | |||||
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.