Greg Edwards 6x200m/0:30r row
1,200
Meters
5:04.9
Time
2:07.0
Pace
71
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,397 |
| Overall Time | 8:04.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 133 |
February 27, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,200 | 2:07.0 | 171 | 887 | 24 | |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 25 | |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 24 | |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 24 | |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 | |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 27 | |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 24 | |
| r197 |
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