Greg Edwards 4x2:00/1:00r row
1,931
Meters
8:00.0
Time
2:04.2
Pace
121
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,130 |
| Overall Time | 12:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 132 |
February 03, 2022 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,931 | 2:04.2 | 182 | 927 | 25 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | |
| r199 |
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Workout Graph
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