Greg Edwards v2:00/9:15r...3 row
1,367
Meters
6:00.0
Time
2:11.6
Pace
81
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,478 |
| Overall Time | 22:40.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 131 |
January 24, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 23 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | |
| r: 9:15 | 43 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | |
| r: 7:09 | 53 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | |
| r: 0:16 | 15 | |||||
| r111 |
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Workout Graph
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