Greg Edwards v2:00/0:58r...4 row
1,939
Meters
8:00.0
Time
2:03.7
Pace
124
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 4:54.0 |
| Overall Distance | 2,131 |
| Overall Time | 12:54.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 133 |
September 21, 2021 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 24 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | |
| r: 0:58 | 125 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | |
| r: 3:01 | 24 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | |
| r: 0:37 | 25 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | |
| r: 0:18 | 18 | |||||
| r192 |
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Workout Graph
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