Greg Edwards 5x0:30/0:30r row
615
Meters
2:30.0
Time
2:01.9
Pace
39
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 868 |
| Overall Time | 5:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 133 |
July 07, 2021 05:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 24 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 26 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 24 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 24 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 24 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 26 | |
| r253 |
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