Greg Edwards 6x1:00/0:30r row
1,465
Meters
6:00.0
Time
2:02.8
Pace
93
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,659 |
| Overall Time | 9:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 132 |
July 01, 2021 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 23 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | |
| r194 |
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