Greg Edwards 6x1:00/1:00r row
1,482
Meters
6:00.0
Time
2:01.4
Pace
94
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,934 |
| Overall Time | 12:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 127 |
May 22, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 23 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 22 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | |
| r452 |
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Workout Graph
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