Greg Edwards 7x0:30/0:30r row
833
Meters
3:30.0
Time
2:06.0
Pace
48
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,139 |
| Overall Time | 7:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 137 |
February 17, 2021 05:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 833 | 2:06.0 | 175 | 901 | 27 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 28 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 28 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 28 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 28 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 26 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 26 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 28 | |
| r306 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.