Greg Edwards 30:11 row
7,022
Meters
30:11.6
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 134 |
February 06, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 7,022 | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 30:11.6 | 36 | 2:41.1 | 84 | 588 | 11 |
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Workout Graph
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