Greg Edwards 5000m row

5,000

Meters

21:26.8

Time

2:08.6

Pace

306

Calories

Average Watts164
Calories Per Hour865
Stroke Rate24
Stroke Count521
Drag Factor132

January 30, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.8 5,000 2:08.6 164 865 24
4:23.4 1,000 2:11.7 153 827 24
4:20.0 2,000 2:10.0 159 848 24
4:17.3 3,000 2:08.6 164 865 24
4:12.7 4,000 2:06.3 174 897 25
4:13.4 5,000 2:06.7 172 892 25

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Workout Graph

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