Greg Edwards 10x0:40/0:20r row
1,607
Meters
6:40.0
Time
2:04.4
Pace
98
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,948 |
| Overall Time | 10:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 119 |
October 20, 2020 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,607 | 2:04.4 | 182 | 924 | 26 | |
| 0:40.0 | 155 | 2:09.0 | 163 | 860 | 26 | |
| 0:40.0 | 160 | 2:05.0 | 179 | 916 | 27 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 27 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 27 | |
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 26 | |
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 26 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 27 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 27 | |
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 27 | |
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 27 | |
| r341 |
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Workout Graph
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