Greg Edwards 5x1:00/1:00r row
1,236
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,710 |
| Overall Time | 10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 133 |
October 04, 2020 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| r474 |
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Workout Graph
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