Greg Edwards 3x1:00/0:30r row
745
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 866 |
| Overall Time | 4:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 120 |
September 18, 2020 05:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 27 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | |
| r121 |
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Workout Graph
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