Greg Edwards v200m/0:52r...10 row
2,000
Meters
7:51.8
Time
1:57.9
Pace
130
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 12:18.0 |
| Overall Distance | 2,398 |
| Overall Time | 20:09.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 127 |
August 25, 2020 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 25 | |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 25 | |
| r: 0:52 | 36 | |||||
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 26 | |
| r: 1:33 | 26 | |||||
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 27 | |
| r: 3:11 | 33 | |||||
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 26 | |
| r: 1:00 | 29 | |||||
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 | |
| r: 0:56 | 53 | |||||
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 26 | |
| r: 0:52 | 45 | |||||
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 26 | |
| r: 0:57 | 29 | |||||
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 25 | |
| r: 0:38 | 64 | |||||
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 26 | |
| r: 0:42 | 61 | |||||
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 26 | |
| r: 1:37 | 22 | |||||
| r398 |
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Workout Graph
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