Greg Edwards 6x1:00/1:00r row
1,488
Meters
6:00.0
Time
2:00.9
Pace
95
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,841 |
| Overall Time | 12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 148 |
August 01, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | |
| r353 |
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Workout Graph
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