Greg Edwards 5x2:00/1:00r row
2,428
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,644 |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 116 |
July 31, 2020 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 26 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | |
| r216 |
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Workout Graph
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