Greg Edwards v2:00/0:55r...4 row
1,946
Meters
8:00.0
Time
2:03.3
Pace
123
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 4:25.0 |
| Overall Distance | 2,137 |
| Overall Time | 12:25.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 117 |
July 07, 2020 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,946 | 2:03.3 | 187 | 942 | 26 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | |
| r: 0:55 | 83 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | |
| r: 1:59 | 50 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | |
| r: 1:14 | 41 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | |
| r: 0:17 | 17 | |||||
| r191 |
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Workout Graph
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