Greg Edwards 6x1:00/1:00r row
1,492
Meters
6:00.0
Time
2:00.6
Pace
96
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 12:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 118 |
June 23, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 25 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| r521 |
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