Greg Edwards v2:00/1:02r...5 row
2,464
Meters
10:00.0
Time
2:01.7
Pace
159
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 2,639 |
| Overall Time | 14:42.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 121 |
June 20, 2020 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 26 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | |
| r: 1:02 | 50 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | |
| r: 1:01 | 41 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | |
| r: 1:24 | 37 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | |
| r: 0:15 | 20 | |||||
| r175 |
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Workout Graph
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