Greg Edwards 5x1:00/1:00r row
1,235
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,927 |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 120 |
June 18, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| r692 |
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Workout Graph
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