Greg Edwards 4x2:00/1:00r row
1,961
Meters
8:00.0
Time
2:02.3
Pace
126
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,254 |
| Overall Time | 12:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 119 |
June 13, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 25 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | |
| r293 |
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Workout Graph
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