Greg Edwards v1:00/1:00r...6 row
1,485
Meters
6:00.0
Time
2:01.2
Pace
95
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,922 |
| Overall Time | 11:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 123 |
June 09, 2020 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:47 | 42 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | |
| r: 0:34 | 116 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | |
| r: 0:42 | 98 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | |
| r: 0:56 | 52 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | |
| r: 0:31 | 17 | |||||
| r437 |
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Workout Graph
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