Greg Edwards v2:00/2:03r...4 row
1,938
Meters
8:00.0
Time
2:03.8
Pace
121
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:04.0 |
| Overall Distance | 2,042 |
| Overall Time | 18:04.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 133 |
June 02, 2020 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 27 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | |
| r: 2:03 | 24 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | |
| r: 3:13 | 31 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | |
| r: 4:10 | 34 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | |
| r: 0:38 | 15 | |||||
| r104 |
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Workout Graph
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