Greg Edwards v2:00/1:16r...4 row
1,937
Meters
8:00.0
Time
2:03.9
Pace
122
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 6:50.0 |
| Overall Distance | 2,112 |
| Overall Time | 14:50.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 125 |
May 31, 2020 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 25 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | |
| r: 1:16 | 34 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | |
| r: 2:45 | 34 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | |
| r: 1:49 | 34 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | |
| r: 1:00 | 73 | |||||
| r175 |
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Workout Graph
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