Greg Edwards v1:00/1:02r...3 row
766
Meters
3:00.0
Time
1:57.4
Pace
51
Calories
| Rest Distance | 515 |
|---|---|
| Rest Time | 3:37.0 |
| Overall Distance | 1,281 |
| Overall Time | 6:37.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 120 |
May 21, 2020 04:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | |
| r: 1:02 | 160 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | |
| r: 1:00 | 175 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | |
| r: 1:35 | 180 | |||||
| r515 |
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Workout Graph
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