Greg Edwards v1:00/0:57r...5 row
1,232
Meters
5:00.0
Time
2:01.7
Pace
78
Calories
| Rest Distance | 531 |
|---|---|
| Rest Time | 4:33.0 |
| Overall Distance | 1,763 |
| Overall Time | 9:33.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 121 |
May 12, 2020 05:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | |
| r: 0:57 | 173 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | |
| r: 0:55 | 148 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | |
| r: 1:24 | 35 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| r: 0:55 | 158 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | |
| r: 0:22 | 17 | |||||
| r531 |
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Workout Graph
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